Art & Flow | A Practice For Mind, Body & Creativity

Art & Flow: A Practice for Mind, Body & Creativity.

We carve out time to move our bodies. We make time to quiet our minds. But when was the last time you made time to create?

Introducing Art & Flow—an elevated wellness experience that combines mindful movement with the healing practice of creativity.

Join Kate at Wine & Design for an intentional morning designed to help you slow down, reconnect, and refill your cup. Begin with a grounding yoga flow, then transition into a guided creative experience where the focus isn't perfection—it's presence.

Enjoy infused lemon water and a beautifully curated charcuterie spread by Salty Boards. YOU bring the mimosas. BYOB

This month's experience features custom tote painting, but Art & Flow will evolve throughout the year with thoughtfully curated art and craft experiences designed to nourish your creative spirit. Because Art Is Self-Care, Too.

Open to ALL levels. Please arrive 10 minutes early to check in, get settled, and prepare for the experience.

All sales are final.